Pain Free by Peter Egoscue
Peter Egoscue approaches the root cause of much pain as a function of body misalignment. His exercises are easy to learn and perform, often using gravity and relaxed stretching. Peter is unusual in that he has no formal medical or physical therapy training. He was injured while serving in the military and became interested in anatomical physiology through his own rehabilitation experience. He is highly recommended by his friend and client Jack Nicklaus. (Check out the forward to his book; Jack Nicklaus credits him with saving his golf career)

The Eat-Clean Diet and The Eat-Clean Diet For Men by Tosca Reno, B.Sc., B.E.d.
People are always asking me if acupuncture can help them lose weight. I tell them that acupuncture is an excellent way to reduce cravings but in addition, old eating habits need to be broken. Most of us don't really know how to eat healthy even though the principles are simple. Tosca Reno teaches you how to create a new healthy you by telling you her own story of how at age 40, she went from a 200 lb out-of-shape Mom of three and became a fitness cover model/author and beat women half her age in competitions. For more information, please visit: www.toscareno.com

The Core Program by Peggy W. Brill, P.T.
Written for women, this renowned physical therapist teaches you how to strengthen your core muscles and addresses many common ailments. For more information, please visit: www.brillpt.com

Framework by Nicholas DiNubile, M.D.
An excellent manual for taking care of your body. Addresses many common aches and pains. For more information, please visit: www.drnick.com